Online therapy is a convenient way to get the help you need right in the comfort of your own home.

Aloha Spirit Therapy is a fully online Private Practice! Doing therapy online ( i.e. teletherapy or Telehealth therapy) is new to many of us. We’re used to doing therapy in an office face-to-face, this new concept can seem strange, uncomfortable, and bring up fears of the unknown. So, let’s talk about why making the switch or having it as a resource can benefit you!

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Benefits to Online Therapy:

  • Flexibility: fit therapy into your schedule.
  • Efficiency: no driving and parking time.
  • You may feel more comfortable in the coziness of your own home.
  • More privacy regarding services due to not going in and out of an office.
  • Work with a therapist who is RIGHT for you, rather than geographically convenient.
  • Increased access for college students who don’t leave campus.
  • Increased access for those who are disabled.
  • Increased access for new parents who are unable to leave the home.
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Right now, more than ever, clients are seeking online therapy in order to gain mental health benefits while social distancing due to Covid-19 (the corona virus). We have always offered online services and are very happy to provide confidential online therapy to clients in California during this time of need!

Online Therapy is Effective!

Online therapy is a professional confidential therapy session offered through a HIPAA compliant platform. Current research on video therapy indicates that it is at least as effective as in person therapy. Although some clients have concerns about whether or not they would be able to connect with a therapist through a video session, many find that being able to find comfort and safety in their own homes leads to being able to open up and share with the therapist more easily.



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